Specialised Treatments
Treatments that improve your well-being and help you uncover your healthiest self.
Imagine a day without chronic muscle pain – our massage treatments can get you there.
No one should spend their days in pain. Our experienced therapists can help relax those tired muscles, address those niggling aches and pains and have you feeling better in no time. We include Trigger Point Therapy, Neuromuscular Techniques, Stretching and Exercise suggestions in most of our treatments.
Deep Tissue Massage
Deep Tissue and Sports Massage is a therapeutic type massage treatment that aims to create change and restore function to the muscles, tendons, ligaments and other soft tissues.
Lighter Pressure Recovery Massage
This therapeutic treatment option is great to create greater general relaxation and stress relief. It can also be used as a post- sports event recovery massage.
Weight loss coaching
Combine nutrition advice with hypnotherapy techniques and/or guided meditations for more success with sticking to healthier habits and food choices. If you feel like your subconscious mind might be “sabotaging” you, you are emotionally eating or you might have some unconscious beliefs that you would like help with overcoming. .
Shockwave Therapy
Shockwave Therapy is a machine treatment which delivers pressure waves deep into the tissue creating an anti-inflammatory effect. It works well for tendonitis conditions or trigger points for example tennis elbow, plantar fasciitis, runner’s knee, sore shoulders and more. $75/session
3 sessions may be necessary.
Melanie gives an absolutely amazing deep tissue massage, the best I've had in 40 years of massage! No more round shoulders and stiff back! Highly recommended.
-Nigel