Deep Tissue Massage
Deep Tissue Massage is a therapeutic treatment of the soft tissue that incorporates varies massage techniques aimed at the deeper structures of the muscle and fascia. It will include neuromuscular techniques and stretches as the therapist works to release chronic muscle tension or "knots", also known as Trigger Points.
The aim is to relieve (muscular) pain and tightness in back, neck, shoulders, headaches, sciatica, tennis elbow, arthritis type pain. Help with recovery from injuries or support for athletes and sports people in training for events.
The treatment is varied depending on your need: if you want to reduce pain, if you are in need of more range of motion or if you need a recovery treatment post event- pressure, stretching, trigger points therapy etc depend on your comfort level and your goal for the treatment.
Deep Tissue Massage is a therapeutic treatment of the soft tissue that incorporates varies massage techniques aimed at the deeper structures of the muscle and fascia. It will include neuromuscular techniques and stretches as the therapist works to release chronic muscle tension or "knots", also known as Trigger Points.
The aim is to relieve (muscular) pain and tightness in back, neck, shoulders, headaches, sciatica, tennis elbow, arthritis type pain. Help with recovery from injuries or support for athletes and sports people in training for events.
The treatment is varied depending on your need: if you want to reduce pain, if you are in need of more range of motion or if you need a recovery treatment post event- pressure, stretching, trigger points therapy etc depend on your comfort level and your goal for the treatment.
