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5/10/2018 0 Comments

Why Is Magnesium So Important?

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I talk a lot about magnesium and for good reason:
Magnesium is vital to mental and emotional health, proper sleep, healthy cell function, bone health and, probably also reduction of inflammation.
​Magnesium is the fourth most abundant mineral in the body and we don't talk enough about it and the vital role it plays in great health and energy, as well as disease prevention.
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